173 Calories
Quantity
✕
1/4 cup
Serving
Fat
3 g
Carbs
30 g
Fiber
3 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 173 Calories of Weis White Quinoa?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in Weis White Quinoa come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Sodium 2mg1%
- Potassium 0mg0%
- Total Carbohydrate 30g10%
- Dietary Fiber 3g12%
- Protein 7g15%
- Calcium 20mg
- Iron 2.16mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
