Home  /  Foods

Basil Pesto

300 Calories
Quantity
cup
Serving
Fat
31 g
Carbs
3 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Basil Pesto?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Basil Pesto come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 31g48%
Saturated Fat 5g25%
Cholesterol 10mg4%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Protein 4g8%

Vitamin A 1000mg
Vitamin C 10%
Calcium 100mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability