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Boneless Ham Steaks

Brand: Wellsley Farms

90 Calories
Quantity
steak
Serving
Fat
2 g
Carbs
3 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Wellsley Farms Boneless Ham Steaks?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Wellsley Farms Boneless Ham Steaks come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 4 steak


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 35mg12%
Sodium 1040mg44%
Potassium 0mg0%
Total Carbohydrate 3g1%
Sugars 2g7%
Protein 14g29%

Vitamin C 2%
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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