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Chicken, Broccoli & Cheddar Cheese With Orzo Pasta

380 Calories
Quantity
cup
Serving
Fat
23 g
Carbs
20 g
Fiber
2 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Chicken?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 23g36%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 105mg35%
Sodium 1100mg46%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 24g48%

Vitamin A 1250mg
Vitamin C 17%
Calcium 300mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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