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Apple Pecan Chicken Salad with dressing, full size

Brand: Wendy's

560 Calories
Quantity
salad
Serving
Fat
24 g
Carbs
52 g
Fiber
7 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Wendy's Apple Pecan Chicken Salad with dressing?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Calorie Macro Breakdown

Where do the calories in Wendy's Apple Pecan Chicken Salad with dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 560
% Daily Value *
Total Fat 24g37%
Saturated Fat 7g35%
Cholesterol 115mg39%
Sodium 1020mg43%
Potassium 830mg24%
Total Carbohydrate 52g18%
Dietary Fiber 7g29%
Sugars 40g134%
Protein 38g76%

Vitamin A 5000mg
Vitamin C 60%
Calcium 250mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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