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Baconator Fries

Brand: Wendy's

490 Calories
Quantity
side
Serving
Fat
28 g
Carbs
46 g
Fiber
4 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Wendy's Baconator Fries?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Wendy's Baconator Fries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 side


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 28g44%
Saturated Fat 9g45%
Cholesterol 35mg12%
Sodium 550mg23%
Potassium 770mg22%
Total Carbohydrate 46g16%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 14g29%

Vitamin A 300mg
Vitamin C 14%
Calcium 150mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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