590 Calories
Quantity
✕
salad
Serving
Fat
30 g
Carbs
42 g
Fiber
5 g
Protein
42 g
Calorie Burn Time
How long would it take to burn off 590 Calories of Wendy's BBQ Ranch Chicken with Dressing?
Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's BBQ Ranch Chicken with Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 10g50%
- Cholesterol 135mg45%
- Sodium 1340mg56%
- Potassium 980mg29%
- Total Carbohydrate 42g15%
- Dietary Fiber 5g20%
- Sugars 27g90%
- Protein 42g84%
- Vitamin A 5500mg
- Vitamin C 30%
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
