260 Calories
Quantity
✕
side salad
Serving
Fat
18 g
Carbs
19 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 260 Calories of Wendy's Garden Side Salad?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's Garden Side Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 side salad
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 4.5g23%
- Cholesterol 20mg7%
- Sodium 460mg20%
- Potassium 310300mg8866%
- Total Carbohydrate 19g7%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 7g15%
- Vitamin A 2500mg
- Vitamin C 14%
- Calcium 150mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
