480 Calories
Quantity
✕
salad
Serving
Fat
16 g
Carbs
42 g
Fiber
8 g
Protein
43 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Wendy's Power Mediterranean Chicken Salad?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's Power Mediterranean Chicken Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 5g25%
- Cholesterol 105mg35%
- Sodium 1200mg50%
- Potassium 870mg25%
- Total Carbohydrate 42g15%
- Dietary Fiber 8g32%
- Sugars 18g60%
- Protein 43g86%
- Vitamin A 6000mg
- Vitamin C 60%
- Calcium 250mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
