250 Calories
Quantity
✕
salad
Serving
Fat
9 g
Carbs
23 g
Fiber
5 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Wendy's Power Mediterranean Chicken Salad?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's Power Mediterranean Chicken Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Cholesterol 50mg17%
- Sodium 620mg26%
- Potassium 520mg15%
- Total Carbohydrate 23g8%
- Dietary Fiber 5g20%
- Sugars 10g34%
- Protein 22g44%
- Vitamin A 4000mg
- Vitamin C 34%
- Calcium 100mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
