470 Calories
Quantity
✕
salad
Serving
Fat
23 g
Carbs
49 g
Fiber
7 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Wendy's Taco Salad?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's Taco Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 8g40%
- Trans Fat 0.5g
- Cholesterol 45mg15%
- Sodium 1320mg56%
- Potassium 680mg20%
- Total Carbohydrate 49g17%
- Dietary Fiber 7g29%
- Sugars 12g40%
- Protein 19g38%
- Vitamin A 3500mg
- Vitamin C 14%
- Calcium 300mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
