220 Calories
Quantity
✕
bagel
Serving
Fat
1 g
Carbs
46 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Western Bagel Nutritional?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Western Bagel Nutritional come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 46g16%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 8g16%
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
