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Four Cheese Mashed Potatoes

Brand: Western Family

100 Calories
Quantity
makes about 0.50 cup prepared
Serving
Fat
0 g
Carbs
20 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Western Family Four Cheese Mashed Potatoes?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Western Family Four Cheese Mashed Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 makes about 0.50 cup prepared


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0g0%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 580mg25%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 2g4%

Vitamin C 4%
Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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