130 Calories
Quantity
✕
container
Serving
Fat
0 g
Carbs
16 g
Fiber
0 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Western Family Greek Nonfat Yogurt?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Western Family Greek Nonfat Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 container
- Amount Per Serving
- % Daily Value *
- Cholesterol 5mg2%
- Sodium 75mg4%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Sugars 14g47%
- Protein 16g32%
- Vitamin C 10%
- Calcium 450mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.