190 Calories
Quantity
✕
can
Serving
Fat
9 g
Carbs
1 g
Fiber
0 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Western Family Lightly Smoked Sardines In Soybean Oil?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Western Family Lightly Smoked Sardines In Soybean Oil come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 can
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2g10%
- Cholesterol 90mg30%
- Sodium 250mg11%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Protein 26g52%
- Calcium 1000mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
