160 Calories
Quantity
✕
6 oz
Serving
Fat
1.5 g
Carbs
29 g
Fiber
0 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Western Family Low-Fat Yogurt?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Western Family Low-Fat Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 6 oz
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 1g5%
- Cholesterol 10mg4%
- Sodium 105mg5%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 0g0%
- Sugars 26g87%
- Protein 7g15%
- Vitamin C 3%
- Calcium 200mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.