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Penne Rigate, Whole Wheat Macaroni Product

210 Calories
Quantity
3/4 cup dry
Serving
Fat
1.5 g
Carbs
41 g
Fiber
6 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Penne Rigate?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Penne Rigate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 3/4 cup dry


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 1.5g3%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 6g24%
Sugars 2g7%
Protein 7g15%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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