110 Calories
Quantity
✕
serving, 1/4 block
Serving
Fat
6 g
Carbs
3 g
Fiber
1 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 110 Calories of WestSoy Natural Extra Firm Tofu?
Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes
Calorie Macro Breakdown
Where do the calories in WestSoy Natural Extra Firm Tofu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 block
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Sodium 5mg1%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Protein 11g22%
- Calcium 100mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
