95 Calories
Quantity
✕
serving, 1/5 block
Serving
Fat
5 g
Carbs
3 g
Fiber
0.5 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 95 Calories of WestSoy Organic Extra Firm Tofu?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
26 minutes
Calorie Macro Breakdown
Where do the calories in WestSoy Organic Extra Firm Tofu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/5 block
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Sodium 5mg1%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Dietary Fiber 0.5g2%
- Protein 10g20%
- Calcium 80mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
