90 Calories
Quantity
✕
block
Serving
Fat
4 g
Carbs
4 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 90 Calories of WestSoy Reduced-Fat Firm Tofu?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in WestSoy Reduced-Fat Firm Tofu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 5 block
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 5mg1%
- Potassium 0mg0%
- Total Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 10g20%
- Calcium 100mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
