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Garden Salad

Brand: Whataburger

180 Calories
Quantity
salad
Serving
Fat
9 g
Carbs
16 g
Fiber
8 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Whataburger Garden Salad?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Whataburger Garden Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 9g14%
Saturated Fat 6g30%
Cholesterol 30mg10%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 8g32%
Sugars 4g14%
Protein 8g16%

Vitamin A 21600mg
Vitamin C 10%
Calcium 200mg
Iron 2.16mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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