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Garden Salad with Grilled Chicken

Brand: Whataburger

340 Calories
Quantity
salad
Serving
Fat
16 g
Carbs
16 g
Fiber
9 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Whataburger Garden Salad with Grilled Chicken?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Whataburger Garden Salad with Grilled Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 16g25%
Saturated Fat 7g35%
Cholesterol 120mg40%
Sodium 830mg35%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 9g36%
Sugars 4g14%
Protein 32g64%

Vitamin A 21650mg
Vitamin C 10%
Calcium 210mg
Iron 3.06mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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