440 Calories
Quantity
✕
salad
Serving
Fat
21 g
Carbs
36 g
Fiber
9 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 440 Calories of Garden Salad with Whatachick'n?
Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes
Calorie Macro Breakdown
Where do the calories in Garden Salad with Whatachick'n come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 8g40%
- Cholesterol 85mg29%
- Sodium 850mg36%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 9g36%
- Sugars 5g17%
- Protein 26g52%
- Vitamin A 21650mg
- Vitamin C 11%
- Calcium 210mg
- Iron 2.34mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
