460 Calories
Quantity
✕
sandwich
Serving
Fat
20 g
Carbs
37 g
Fiber
2 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Grilled Chicken Melt?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Grilled Chicken Melt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 5g25%
- Cholesterol 105mg35%
- Sodium 1410mg59%
- Potassium 0mg0%
- Total Carbohydrate 37g13%
- Dietary Fiber 2g8%
- Sugars 6g20%
- Protein 32g64%
- Vitamin A 500mg
- Vitamin C 19%
- Calcium 220mg
- Iron 2.88mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
