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Ham Sandwich, large, without bread

Brand: Which Wich

210 Calories
Quantity
large
Serving
Fat
9 g
Carbs
7 g
Fiber
0 g
Protein
28 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Which Wich Ham Sandwich, large?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Which Wich Ham Sandwich, large come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 large


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 9g14%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2622mg110%
Potassium 0mg0%
Total Carbohydrate 7g3%
Sugars 7g24%
Protein 28g57%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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