490 Calories
Quantity
✕
large
Serving
Fat
21 g
Carbs
20 g
Fiber
4 g
Protein
59 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Which Wich Italian Chicken Parm Sandwich, large?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Which Wich Italian Chicken Parm Sandwich, large come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 large
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 3370mg141%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 4g16%
- Sugars 12g40%
- Protein 59g118%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
