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French Toast Sticks

Brand: White Castle

460 Calories
Quantity
piece
Serving
Fat
31 g
Carbs
39 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 460 Calories of White Castle French Toast Sticks?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in White Castle French Toast Sticks come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 31g48%
Saturated Fat 5g25%
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 2g8%
Sugars 10g34%
Protein 5g10%

Calcium 50mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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