Home  /  Foods

Sausage, Egg & Ghost Pepper Cheese Sandwiches

Brand: White Castle (Grocery Line)

530 Calories
Quantity
2 sliders
Serving
Fat
37 g
Carbs
30 g
Fiber
1 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 530 Calories of White Castle (Grocery Line) Sausage?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in White Castle (Grocery Line) Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 2 sliders


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 37g57%
Saturated Fat 13g65%
Cholesterol 200mg67%
Sodium 1210mg51%
Potassium 259mg8%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 20g40%

Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability