Maple & Brown Sugar Oatmeal with Honey Roasted Almond Topping Macros

240 Calories

Quantity

serving

Serving

Fat

8 g

Carbs

38 g

Fiber

5 g

Protein

7 g

Calorie Burn Time

How long would it take to burn off 240 Calories of White Castle Maple & Brown Sugar Oatmeal with Honey Roasted Almond Topping?

Swimming

20 minutes

Jogging

28 minutes

Cycling

37 minutes

Walking

67 minutes

Calorie Macro Breakdown

Where do the calories in White Castle Maple & Brown Sugar Oatmeal with Honey Roasted Almond Topping come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 serving

Amount Per Serving

% Daily Value *
Total Fat 8g13%

Saturated Fat 0.5g3%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 38g13%

Dietary Fiber 5g20%

Sugars 13g44%
Protein 7g15%

Vitamin A 1000mg
Calcium 130mg
Iron 4.14mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Maple & Brown Sugar Oatmeal with Honey Roasted Almond Topping

Brand: White Castle

Calorie Burn Time

Calorie Macro Breakdown

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