230 Calories
Quantity
✕
serving, 2 pieces
Serving
Fat
12 g
Carbs
16 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 230 Calories of White Castle Waffles?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in White Castle Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 serving, 2 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 6g30%
- Sodium 180mg8%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 1g4%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.