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Tempeh, Five Grain

Brand: White Wave

160 Calories
Quantity
serving, 1/3 block
Serving
Fat
6 g
Carbs
15 g
Fiber
7 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 160 Calories of White Wave Tempeh?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in White Wave Tempeh come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 serving, 1/3 block


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 7g29%
Sugars 1g4%
Protein 12g24%

Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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