480 Calories
Quantity
✕
0.5 quiche(14
Serving
Fat
35 g
Carbs
21 g
Fiber
1 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Bacon And Onion Mini Quiche?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Bacon And Onion Mini Quiche come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 0.5 quiche(14
- Amount Per Serving
- % Daily Value *
- Total Fat 35g54%
- Saturated Fat 21g105%
- Cholesterol 190mg64%
- Sodium 740mg31%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 19g38%
- Vitamin A 1000mg
- Vitamin C 2%
- Calcium 350mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
