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Beef Quesadilla

Brand: Whole Foods Market

300 Calories
Quantity
1/3 quesadilla
Serving
Fat
17 g
Carbs
21 g
Fiber
1 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Whole Foods Market Beef Quesadilla?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Beef Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 1/3 quesadilla


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 17g27%
Saturated Fat 9g45%
Cholesterol 40mg14%
Sodium 700mg30%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 16g32%

Vitamin A 1000mg
Vitamin C 24%
Calcium 300mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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