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Blue Tilapia Fillets

Brand: Whole Foods Market

108 Calories
Quantity
4 oz
Serving
Fat
1.92 g
Carbs
0 g
Fiber
0 g
Protein
22.8 g

Calorie Burn Time

How long would it take to burn off 108 Calories of Whole Foods Market Blue Tilapia Fillets?

Swimming
9 minutes
Jogging
12 minutes
Cycling
17 minutes
Walking
30 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Blue Tilapia Fillets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 4 oz


Amount Per Serving
Calories 108
% Daily Value *
Total Fat 1.92g3%
Saturated Fat 0.65g4%
Trans Fat 0g
Cholesterol 56mg19%
Sodium 60mg3%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 22.8g46%

Iron 0.54mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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