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Chicken Quesadilla

290 Calories
Quantity
quesadilla
Serving
Fat
17 g
Carbs
21 g
Fiber
1 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Chicken Quesadilla?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 3 quesadilla


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 17g27%
Saturated Fat 9g45%
Cholesterol 45mg15%
Sodium 630mg27%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 15g30%

Vitamin A 1000mg
Vitamin C 24%
Calcium 300mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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