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Fig & Honey Parfait

Brand: Whole Foods Market

420 Calories
Quantity
oz
Serving
Fat
16 g
Carbs
54 g
Fiber
7 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Whole Foods Market Fig & Honey Parfait?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Fig & Honey Parfait come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 0 oz


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 16g25%
Saturated Fat 1g5%
Cholesterol 9mg3%
Sodium 60mg3%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 7g29%
Sugars 44g147%
Protein 22g44%

Vitamin A 50mg
Vitamin C 4%
Calcium 280mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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