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French Onion Spread

Brand: Whole Foods Market

90 Calories
Quantity
tbsp
Serving
Fat
8 g
Carbs
2 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Whole Foods Market French Onion Spread?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market French Onion Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 1g2%

Vitamin A 200mg
Calcium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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