160 Calories
Quantity
✕
cup
Serving
Fat
4.5 g
Carbs
7 g
Fiber
0 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Greek Yogurt?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Greek Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 3g15%
- Cholesterol 25mg9%
- Sodium 140mg6%
- Potassium 310mg9%
- Total Carbohydrate 7g3%
- Sugars 7g24%
- Protein 23g46%
- Vitamin A 200mg
- Calcium 300mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
