Lentil Soup
280 Calories
Quantity
✕
cup
Serving
Fat
11 g
Carbs
34 g
Fiber
15 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Lentil Soup?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Lentil Soup come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1.5g8%
- Sodium 620mg26%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 15g60%
- Sugars 4g14%
- Protein 12g24%
- Vitamin A 1000mg
- Vitamin C 2%
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
