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Mixed Berry Parfait

Brand: Whole Foods Market

262 Calories
Quantity
oz
Serving
Fat
5 g
Carbs
39 g
Fiber
4 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 262 Calories of Whole Foods Market Mixed Berry Parfait?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Mixed Berry Parfait come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 0 oz


Amount Per Serving
Calories 262
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 9mg3%
Sodium 107mg5%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 4g16%
Sugars 24g80%
Protein 18g36%

Vitamin A 50mg
Vitamin C 7%
Calcium 190mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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