460 Calories
Quantity
✕
salad
Serving
Fat
34 g
Carbs
20 g
Fiber
4 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Whole Foods Market Organic Mess O' Greens Chicken Salad?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Whole Foods Market Organic Mess O' Greens Chicken Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 34g53%
- Saturated Fat 7g35%
- Cholesterol 65mg22%
- Sodium 1360mg57%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 21g42%
- Vitamin A 9000mg
- Vitamin C 30%
- Calcium 200mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
