Home  /  Foods

Organic Nonfat Yogurt, Mango

Brand: Whole Foods Market

140 Calories
Quantity
container
Serving
Fat
0 g
Carbs
20 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Whole Foods Market Organic Nonfat Yogurt?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Organic Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 140
% Daily Value *
Cholesterol 5mg2%
Sodium 60mg3%
Potassium 190mg6%
Total Carbohydrate 20g7%
Sugars 17g57%
Protein 13g26%

Vitamin A 100mg
Vitamin C 40%
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability