140 Calories
Quantity
✕
unpopped, makes about 4 cups popped
Serving
Fat
7 g
Carbs
17 g
Fiber
3 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Whole Foods Market Organic Popcorn?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Whole Foods Market Organic Popcorn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 1 unpopped, makes about 4 cups popped
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Sodium 240mg10%
- Potassium 62mg2%
- Total Carbohydrate 17g6%
- Dietary Fiber 3g12%
- Protein 2g4%
- Calcium 6mg
- Iron 0.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
