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Organic Raw Brazil Nuts

Brand: Whole Foods Market

260 Calories
Quantity
cup
Serving
Fat
27 g
Carbs
5 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Whole Foods Market Organic Raw Brazil Nuts?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Organic Raw Brazil Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 27g42%
Saturated Fat 6g30%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 6g12%

Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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