Home  /  Foods

Organic Spelt Bread

Brand: Whole Foods Market

90 Calories
Quantity
slices
Serving
Fat
3.5 g
Carbs
14 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Whole Foods Market Organic Spelt Bread?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Organic Spelt Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 slices


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 3.5g6%
Cholesterol 5mg2%
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 3g6%

Vitamin C 3%
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability