160 Calories
Quantity
✕
cup
Serving
Fat
5 g
Carbs
28 g
Fiber
4 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Whole Foods Market Spicy Pumpkin Soup?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Whole Foods Market Spicy Pumpkin Soup come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 3g15%
- Sodium 670mg28%
- Potassium 270mg8%
- Total Carbohydrate 28g10%
- Dietary Fiber 4g16%
- Sugars 16g54%
- Protein 2g4%
- Calcium 56mg
- Iron 1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.