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Sweet Potato Kugel

Brand: Whole Foods Market

180 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
38 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Whole Foods Market Sweet Potato Kugel?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Sweet Potato Kugel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 2.5g4%
Cholesterol 40mg14%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 4g16%
Sugars 13g44%
Protein 5g10%

Vitamin A 13000mg
Vitamin C 17%
Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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