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Walnuts Combo, Medium Spices

Brand: Whole Foods Market

190 Calories
Quantity
oz
Serving
Fat
18 g
Carbs
4 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Whole Foods Market Walnuts Combo?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Walnuts Combo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 oz


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 18g28%
Saturated Fat 2g10%
Sodium 1mg1%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 4g8%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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