180 Calories
Quantity
✕
container
Serving
Fat
3.5 g
Carbs
34 g
Fiber
2 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 180 Calories of WholeSoy & Co. Mixed Berry Soy Yogurt?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in WholeSoy & Co. Mixed Berry Soy Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 container
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Sodium 25mg2%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 2g8%
- Sugars 22g74%
- Protein 6g12%
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.