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Vanilla Soy Yogurt

Brand: WholeSoy & Co.

160 Calories
Quantity
container
Serving
Fat
4 g
Carbs
23 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 160 Calories of WholeSoy & Co. Vanilla Soy Yogurt?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in WholeSoy & Co. Vanilla Soy Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 15mg1%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 18g60%
Protein 7g15%

Vitamin A 100mg
Vitamin C 2%
Calcium 350mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.